The Chop it Up Podcast

Episode 12: RP Physique Template

We dive into Renaissance Periodization's templates.

Episode 11: Should Men and Women Train Differently?

Should men and women train differently? You better listen or you'll never know.

Episode 10: MtnTough Pre-Deployment

We're back with more MtnTough! We take a look at their Pre-Deployment program.

Episode 9: MtnTough

We discuss MtnTough and its introduction program.

Episode 4: Grinding Gears

Parker and Zac get some things off their enormous chests.

Episode 3: Deload

Parker and Zac explore the concept of deloading and how/why it is something you should be aware of.

Episode 2: Nick Bare

Parker and Zac dissect and evaluate Nick Bare's Hybrid Athlete program.

Episode 8: Influencers

Parker and Zac discuss online fitness influencers.

Episode 7: Training for Mass vs Strength

Parker and Zac evaluate differences in training for size vs strength.

Episode 6: Parker's Program

Parker and Zac dive into Parker's workouts that make him look like a god.