The Chop it Up Podcast

Episode 4: Grinding Gears

Parker and Zac get some things off their enormous chests.

Episode 3: Deload

Parker and Zac explore the concept of deloading and how/why it is something you should be aware of.

Episode 2: Nick Bare

Parker and Zac dissect and evaluate Nick Bare's Hybrid Athlete program.

Episode 8: Influencers

Parker and Zac discuss online fitness influencers.

Episode 7: Training for Mass vs Strength

Parker and Zac evaluate differences in training for size vs strength.

Episode 6: Parker's Program

Parker and Zac dive into Parker's workouts that make him look like a god.

Episode 5: 531

Parker and Zac review one of the most used programs in performance.